Well, the first GHD Resolutions review day is here and, I'll be honest, I've not made a great start. The main problem is that I only really bedded down my resolutions a couple of days ago, so I haven't had that much time to actually implement any of the changes.

I've decided that the solid establishment of one major habit per month should be achievable. And I'll try and throw in some smaller, very achievable habits each month to make sure I'm not neglecting any of my resolutions.

Goals for March

The main goal for march is to implement the 10 O'Clock Rule, although for me I'm going to make it the 9:30 rule.

I always struggle to get to bed at a reasonable hour. And I always struggle to get up when I wake up. I've tried before to become an early riser without sustained success. But this time I'm just trying to be more organised. We'll see how it goes.

A sub goal for March are to do step one of the 12 Step Program to Eating Healthier than Ever Before.

I'm also going to keep establishing the habit of checking my diary every day before I leave home, before I go for lunch and before I leave work. And of course taking it with me.